Describe something that you can't live without (not a computer/phone) You should say: • what it is • what you do with it • how it helps you in your life • and explain why you can't live without it

One thing I genuinely can’t live without is my reusable water bottle. It sounds quite ordinary, but I carry it almost everywhere: to work, to the gym, on short trips, and even when I’m just running errands. Mine is a stainless-steel bottle that keeps water cool for hours, so it has become part of my daily routine. I use it mainly to stay hydrated throughout the day. Whenever I’m studying, commuting, or doing exercise, I take small sips instead of waiting until I feel thirsty. It also helps me avoid buying plastic bottles, which saves money and is better for the environment. In a way, it reminds me to take care of my health without making a big effort. The reason I feel I can’t live without it is that I notice the difference immediately when I forget it. I get tired more easily, my concentration drops, and I end up spending money on drinks I don’t really need. It may not be a luxury item, but it is incredibly practical, and it supports both my health and my lifestyle every single day.