When do you usually eat snacks now?

I usually have snacks in the late afternoon, especially if I have a long gap between lunch and dinner. Around 4 or 5 p.m., I might have some fruit, yogurt, or a handful of nuts just to keep my energy up. If I’m studying or working for a long time, a small snack helps me concentrate better. I think snacking can be healthy as long as I don’t overdo it. If I choose something light and nutritious, it’s fine, but if I eat too many sweets or chips, then it’s obviously not great for me. So I try to be a bit mindful about what I eat. When I was young, I definitely ate snacks more often. I loved biscuits, candy, and instant noodles after school. These days, I still enjoy snacks, but I prefer things like dark chocolate, fresh fruit, or sometimes popcorn when I’m watching a movie.