Do you make a list when you shop?

Yes, I usually make a shopping list, especially when I’m buying groceries for the week. It helps me stay focused and avoid picking up random things just because they look nice. I don’t follow it perfectly every time, but it definitely stops me from overspending. I also make lists for work or study, mostly for tasks I need to finish during the day. I’d say it works quite well because it gives me a clear sense of priority, and it feels satisfying when I tick things off. That said, if the list is too long, it can become a bit overwhelming. I think some people don’t like making lists because they feel it’s too rigid or time-consuming. They prefer to keep things flexible and just remember what they need to do. Personally, I prefer using my phone because it’s always with me, although a paper list feels more satisfying when I physically cross items out.